Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories212.9 kcal (11%)
Total Fat9 g (13%)
Carbs28.5 g (11%)
Sugars10.7 g (12%)
Protein6.8 g (14%)
Sodium385.3 mg (19%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Lightly toast the bread set aside.
Step 2
In a small food processor or blender add avocado and mango, puree until smooth.
Step 3
Spread mixture on toast
Step 4
Top each with grapes and orange pieces
Step 5
Sprinkle with feta.
Step 6
Cut in half
Notes
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