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Ashley
By Ashley

Parmesan Crusted Tofu with Lemon Chardonnay Butter Sauce

Instructions
Prep:30minCook:20min
This parmesan crusted tofu is inspired by one of my favorite meals before going vegan: the parmesan crusted chicken with lemon chardonnay butter sauce from BJ’s Restaurant & Brewhouse. For my version, tofu is coated in a parmesan breadcrumb mixture and fried until golden, juicy, and perfectly crisp. It’s then topped with the most delicious and creamy lemon butter sauce! Serve with mashed potatoes and your favorite side of veggies, and you’ve got a restaurant-worthy meal right in the comfort of your own home!
Updated at: Tue, 05 Mar 2024 17:05:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories983.8 kcal (49%)
Total Fat76.3 g (109%)
Carbs46.2 g (18%)
Sugars4.9 g (5%)
Protein18 g (36%)
Sodium3389.2 mg (169%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on www.eatfigsnotpigs.com
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