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K L
By K L

Avocado & Basil Bruschetta

1 step
Prep:10min
Updated at: Fri, 08 Mar 2024 03:16:42 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories215.8 kcal (11%)
Total Fat12.7 g (18%)
Carbs23 g (9%)
Sugars3.8 g (4%)
Protein4.7 g (9%)
Sodium198.7 mg (10%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl combine the avocado, tomato, onion, basil and lemon juice and refrigerate to allow flavours to develop. Grill or toast bread. Brush with olive oil and top with avocado mixture. Season to taste with pepper.

Notes

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