By Shalini Garach
Curried Aubergine Rice | BOSH!
31 steps
Prep:15minCook:15min
Updated at: Sat, 09 Mar 2024 11:04:58 GMT
Nutrition balance score
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Ingredients
4 servings

2 Tbspvegetable oil

2aubergines
50gplant-based plain yoghurt

2 Tbspmedium curry powder

0.5lemon

salt
to taste

pepper
to taste

3 Tbspvegetable oil

2 tspcumin seeds

8cardamon seeds

2star anise

2bay leaves

2white onions
large

3cloves garlic

2 inchesginger

1 tspturmeric powder

1 Tbspsugar

salt
to taste

pepper
to taste

3 x 250gmicrowave rice

5gfresh mint leaves

5gfresh coriander leaves

0.5lemon
Instructions
Step 1
Step 1
Step 2
Trim the top and bottom of the aubergine and cut longways into 1cm thick wedges.
Step 3
Add the yoghurt, curry powder, juice of half a lemon, a good pinch of salt and pepper into a roasting pan and stir to combine.
Step 4
Add the aubergine to the pan and stir to cover and coat.
Step 5
Step 2
Step 6
Warm 2 tbsp vegetable oil in a frying pan, cover the bottom of the pan with aubergine wedges and fry over medium high heat for 3-4 minutes on each side until golden.
Step 7
Transfer the wedges to a plate and repeat with the remaining aubergine wedges.
Step 8
Step 3
Step 9
Prepare the onions
Step 10
Peel and finely slice the onions.
Step 11
Peel and grate the garlic and ginger.
Step 12
Warm the oil in the pan over a medium heat, add the cumin seeds, cardamom seeds, star anise and bay leaves to the pan and fry for a couple of minutes to wake up the spices.
Step 13
Add the onion to the pan with a pinch of salt and stir to combine.
Step 14
Put the lid on and sweat the onions for 3-4 minutes, stirring occasionally to prevent catching.
Step 15
Remove the lid and fry the onion for a further 3-4 minutes until golden.
Step 16
Add the garlic, ginger and turmeric to the pan, stir to combine and fry for 2-3 minutes.
Step 17
Add the sugar, stir to combine and take the pan off the heat.
Step 18
Prepare the rice
Step 19
Microwave the rice according to package directions.
Step 20
Step 4
Step 21
Build the dish
Step 22
Finely slice the coriander and mint.
Step 23
Transfer the onions to a plate.
Step 24
Add one pack of rice to the pan and stir to coat in the flavour-packed oil that remains in the pan.
Step 25
Sprinkle ⅓ of the onions over the rice, sprinkle ⅓ of the aubergine over the onions, sprinkle over ⅓ of the mint and coriander and squeeze over a little lemon juice.
Step 26
Repeat the process to create a second layer.
Step 27
For the final layer, spread the last bag of rice over the top, spoon over the onions, put one of the star anise in the middle of the rice and create a fan pattern on the top of the rice with the remaining aubergine.
Step 28
Garnish with any remaining coriander and mint.
Step 29
Step 5
Step 30
Put the lid on the pan, turn the heat up to medium and warm the dish through for 5-6 minutes.
Step 31
Remove the lid, serve the rice into bowls and serve immediately.
Notes
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