High Protein Creamy Garlic Shrimp Linguine

490 calories, 4 servings

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Mix 3 fresh garlic cloves, 2 tsp Italian herbs, 1 tsp chili flakes, 1.5 tsp smoked paprika, 1 tsp salt, 3/4 lemon juice, and 2-3 tsp olive oil together.

Step 2

Season shrimp with seasoning mix.

Step 3

Cook on medium high heat for 6 minutes.

Step 4

Lower heat and add 40g of light butter, parsley, and lemon juice.

Step 5

Set shrimp aside.

Step 6

In same pan, add 250 ml or 1 cup of milk, 120 g or 1/2 cup of cream cheese, 40g or 1/3 cup of grated parmesan cheese, more seasoning, and 2 tbsp of pasta water.

Step 7

Store until it thickens, then add linguine, handful of spinach, parsley, lemon.

Step 8

Add shrimp, mix it well and it's done.

Step 9

Sprinkle with more parmesan cheese if desired.

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