Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
24
High
Nutrition per serving
Calories485.1 kcal (24%)
Total Fat13.8 g (20%)
Carbs61.3 g (24%)
Sugars7.1 g (8%)
Protein31.7 g (63%)
Sodium835.9 mg (42%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Airfry brussel sprouts.
Step 2
Once sprouts are done, put seasoned chicken in airfryer.
Step 3
Heat up one tablespoon of olive oil, fry off onion, then add beans, sprouts, and rice. Add lime juice, coconut cream and season well.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
