Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories119.7 kcal (6%)
Total Fat1 g (1%)
Carbs25.8 g (10%)
Sugars17.6 g (20%)
Protein3.8 g (8%)
Sodium41.9 mg (2%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put in blender and yum
BlenderMixNotes
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Delicious
Easy
Go-to
Kid-friendly
One-dish
