By Galileo Ardioli
Blueberry protein smoothie
1 step
Prep:3min
Updated at: Wed, 03 Apr 2024 15:21:28 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
23
High
Nutrition per serving
Calories303.4 kcal (15%)
Total Fat5.1 g (7%)
Carbs57.6 g (22%)
Sugars33.6 g (37%)
Protein10.7 g (21%)
Sodium167.5 mg (8%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put it all in the smoothiemaker and let it blend.
Notes
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