Lemon & Blueberry Overnight Oats

Name: Lemon & Blueberry Overnight Oats
Prep time: 10 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 45g Oats, Blended; 20g Vanilla Whey Protein Powder; (MyProtein); 120g 0% Fat Yogurt; Flavour Drops (Vanilla - I got these from; MyProtein but you can use vanilla; essence/sweetener); Lemon Juice; 15g White Chocolate; 30g 0% Fat Yogurt; Lemon Juice; 40g Blueberries

5 steps

Prep:10min

Serving 1 444cal38g Proteins 4g Fats |43g Carbs

Updated at: Tue, 02 Apr 2024 19:12:49 GMT

Nutrition balance score

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Ingredients

1 servings

Oat base

45gOats

Blended

20gVanilla Whey Protein Powder

120g0% Fat Yogurt

Flavour Drops

Vanilla - I got these from

vanilla

MyProtein but you can use

essence

sweetener

lemon juice

Toppings

15gWhite Chocolate

30g0% Fat Yogurt

lemon juice

40gblueberries

Instructions

Step 1

In a bowl, mix together the oats, yogurt protein powder, lemon juice and flavour drops to form a smooth consistency.

Step 2

Place this into a bowl and press it down.

Step 3

Melt the blueberries in the microwave until soft and then add the lemon juice. Mix and allow the blueberries to break down. Add this to the top of the oat mixture and spread it out.

Step 4

In a separate bowl, melt the white chocolate and then add in the yogurt and mix. Place this on top of the blueberry layer.

Step 5

Allow to set in the fridge for a few hours or overnight.