By lanna fyffe
Chickpea Almond Pancakes - Yup, it's Vegan
Instructions
Prep:6minCook:5min
Gluten-free .vegetarian, & vegan recipe
Updated at: Thu, 11 Apr 2024 03:11:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories237 kcal (12%)
Total Fat11.4 g (16%)
Carbs29 g (11%)
Sugars16.5 g (18%)
Protein6.3 g (13%)
Sodium162.7 mg (8%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupcoconut milk
the kind that comes in a can, shaken thoroughly, plus more as needed
1 tspapple cider vinegar
3 Tbspmaple syrup
2 Tbspcoconut sugar
1 tspvanilla extract
¼ tspalmond extract
optional
¾ cupchickpea flour
¼ cupalmond meal
I use homemade
¼ tspbaking powder
¼ tspbaking soda
⅛ tspsalt
¼ tspground cinnamon
coconut oil
spray or regular, for cooking
Instructions
View on yupitsvegan.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
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