Homemade Baked Beans
100%
1
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
20
High
Nutrition per serving
Calories279.1 kcal (14%)
Total Fat7.3 g (10%)
Carbs42.5 g (16%)
Sugars8.8 g (10%)
Protein13.2 g (26%)
Sodium918.4 mg (46%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat the oil in a saucepan and add the onion and garlic. Cook over a medium heat for 5 minutes
Step 2
Add the tomato puree, paprika, thyme, brown sugar and soy sauce. Cook for a couple more minutes
Step 3
Add the beans and passata and cook for at least 5 minutes, until the mixture is popping and the sauce has thickened a bit
