By Soraya Goodman
Banana Smoothie Bowl
4 steps
Prep:3minCook:5min
Updated at: Thu, 07 Nov 2024 15:47:22 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
9
Low
Nutrition per serving
Calories193.4 kcal (10%)
Total Fat9.1 g (13%)
Carbs25.1 g (10%)
Sugars8.1 g (9%)
Protein5.9 g (12%)
Sodium15.5 mg (1%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
First, add the banana to a blender
Step 2
Add the milk. After you can add your cubes
Step 3
Then finish off your ingredients by adding the honey, peanut butter, and cocoa powder to the blender.
Step 4
Blend it all up and you're finished!
Notes
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