Simple Sun-Dried Tomato Hummus - Minimalist Baker
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By minimalistbaker.com
Simple Sun-Dried Tomato Hummus - Minimalist Baker
Instructions
Prep:15min
Updated at: Wed, 24 Apr 2024 09:15:00 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories137.7 kcal (7%)
Total Fat10 g (14%)
Carbs9.9 g (4%)
Sugars2.4 g (3%)
Protein3.7 g (7%)
Sodium149.2 mg (7%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
½ cupsun-dried tomatoes
loosely packed, preferably dry / if in oil, drain and see notes /, we like Mediterranean Organic or Mezzetta
1 x 15 ozchickpeas
can, drained, liquid reserved
2 clovesgarlic
medium, peeled, depending on how garlicky you like it
¼ cuptahini
find our tahini review here
3 Tbsplemon juice
½ tspsea salt
depending on preference + saltiness of chickpea brine
1 tspdried oregano
2 Tbspolive oil
¼ cupchickpea brine
reserved from draining chickpeas
olive oil
toasted pine nuts
Instructions
View on minimalistbaker.com
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