Pork w Rice

Name: Pork w Rice
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 210g Jasmine Rice, to serve; 1 tbsp. Olive Oil; 1 Onion, diced; 450g Lean Ground Pork; 3 Cloves Garlic, minced; 1 tbsp. Grated Root Ginger; 1 tbsp. Tamari Sauce; 1 Carrot, shredded; 1 Cucumber, sliced; 10g Fresh Parsley; 10g Fresh Basil; 10g Fresh Mint; 4 tbsp. Ketjap Manis, to serve; 2 tbsp. Sesame Seeds, to garnish; 1 Lime, sliced, to serve

4 steps

Prep:10minCook:15min

Serving 6 366cal|18g Proteins |16g Fats |39g Carbs

Updated at: Fri, 26 Apr 2024 19:53:24 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories225.3 kcal (11%)

Total Fat16.3 g (23%)

Carbs5.5 g (2%)

Sugars1.8 g (2%)

Protein15.2 g (30%)

Sodium229.5 mg (11%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 Tbspolive oil

450glean ground pork

3cloves garlic

minced

1 TbspRoot Ginger

Grated

1 TbspTamari Sauce

10gfresh basil

10gfresh mint

4 TbspKetjap Manis

to serve

2 TbspSesame Seeds

to garnish

1Lime

sliced, to serve

Instructions

Step 1

Cook the rice according to instructions on the packaging.

Step 2

Place a large skillet over medium-high heat, add the olive oil and saute the onion for 3-4 minutes until it turns translucent. Add the ground pork to the skillet and cook until browned and cooked through, roughly 7-8 minutes.

Step 3

When the pork has almost finished cooking, stir through the garlic, ginger and tamari sauce and cook for a further minute

Step 4

Divide the cooked rice equally between bowls and top with the pork mixture, carrot, cucumber and herbs. Drizzle each bowl with ketjap manis, garnish with sesame seed and serve with a wedge of lime.

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