Vegetable Curry
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Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
31
High
Nutrition per serving
Calories745.7 kcal (37%)
Total Fat40.8 g (58%)
Carbs76.4 g (29%)
Sugars11.1 g (12%)
Protein23.7 g (47%)
Sodium899 mg (45%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
200mlwater
150gbaking potato
diced
1tin chickpeas
¼ cupraisins
1tin chopped tomatoes
1Cannellini Beans Water
¼ cupalmond flakes
for serving
1tin coconut milk
3spring onions
50gcarrot
50gcourgette
250gMicrowave Wholegrain Rice
½ cupcoriander
for serving
2 potsKorma Paste
2 sachetsCreamed Coconut
100gmushrooms
150gspinach
1 Tbspnutritional yeast
1 cupdried red lentils
Instructions
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