Vegetable Curry

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Add to the grey saucepan 1 tbsp olive oil 1 diced onion Heat hob to 600

Step 2

Leave for 2 mins Meanwhile measure out the 200 ml water and get a spoon for the paste.

Step 3

Add both paste pots to the saucepan and stir constantly for 1 minute. Then add the water

Step 4

Roughly chop up the vegetables not too big. Half moons size

Step 5

Turn up the temperature to 800 and make sure everything is stirred in thoroughly

Step 6

Add the chipped tomatoes, cannelini beans and chicpeas

Step 7

Add the lentils and nutritional yeast Raise the temperature to 1000 and stir everything in. Then wait until it has rolling boil.

Step 8

Turn down to 800. Add the coconut milk, creamed coconut raisins and spinach.

Step 9

Simmer with the lid on for 20.mins.