Vegetable Curry
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Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
30
High
Nutrition per serving
Calories747.6 kcal (37%)
Total Fat41.2 g (59%)
Carbs75.2 g (29%)
Sugars12 g (13%)
Protein25 g (50%)
Sodium900.8 mg (45%)
Fiber22.7 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
200mlwater
150gbaking potato
diced
1tin chickpeas
¼ cupraisins
1tin chopped tomatoes
1Cannellini Beans Water
¼ cupalmond flakes
for serving
1tin coconut milk
3spring onions
50gcarrot
50gcourgette
250gMicrowave Wholegrain Rice
½ cupcoriander
for serving
2 potsKorma Paste
2 sachetsCreamed Coconut
100gmushrooms
150gspinach
1 Tbspnutritional yeast
1 cupdried green lentils
Instructions
No instructions yet
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