Vegetable Curry
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Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
33
High
Nutrition per serving
Calories761.7 kcal (38%)
Total Fat42 g (60%)
Carbs76.9 g (30%)
Sugars11.8 g (13%)
Protein25 g (50%)
Sodium900.7 mg (45%)
Fiber24.1 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
200mlwater
150gbaking potato
diced
1tin chickpeas
¼ cupraisins
1tin chopped tomatoes
1Cannellini Beans Water
¼ cupalmond flakes
for serving
1 tincoconut milk
3spring onions
50gcarrot
50gcourgette
250gmicrowave wholegrain rice
½ cupcoriander
for serving
2 potskorma paste
2 sachetsCreamed Coconut
100gmushrooms
150gspinach
1 Tbspnutritional yeast
1 cupdried green lentils
Instructions
No instructions yet
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