Vegetable Curry
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Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
32
High
Nutrition per serving
Calories726.6 kcal (36%)
Total Fat38.9 g (56%)
Carbs74.9 g (29%)
Sugars12 g (13%)
Protein24.7 g (49%)
Sodium899.4 mg (45%)
Fiber22.7 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspolive oil
200mlwater
150gbaking potato
diced
1tin chickpeas
¼ cupraisins
1tin chopped tomatoes
1Cannellini Beans Water
¼ cupalmond flakes
for serving
1tin coconut milk
3spring onions
50gcarrot
50gcourgette
250gMicrowave Wholegrain Rice
½ cupcoriander
for serving
2 potsKorma Paste
2 sachetsCreamed Coconut
100gmushrooms
150gspinach
1 Tbspnutritional yeast
1 cupdried green lentils
Instructions
No instructions yet
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