Tamogoyaki
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
1
Low
Nutrition per serving
Calories60.7 kcal (3%)
Total Fat3.6 g (5%)
Carbs2 g (1%)
Sugars1.5 g (2%)
Protein4.9 g (10%)
Sodium198.3 mg (10%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
mix all ingredients together and whisk
Step 2
oil a pan and take one small label of mixture and fry a thin omelette until it is almost cooked but still a bit wet
Step 3
roll up the omelette from one edge of the pan to the other
Step 4
add more oil and add another thin layer, cook and roll up again
Step 5
repeat until all the egg has been cooked and you have a layered cylinder
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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