Chia pudding
100%
0
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories90.1 kcal (5%)
Total Fat4.4 g (6%)
Carbs11 g (4%)
Sugars3.3 g (4%)
Protein2.4 g (5%)
Sodium30.1 mg (2%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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