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Spicy Potato Fry
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Vidya Chandrababu
By Vidya Chandrababu

Spicy Potato Fry

4 steps
Prep:20minCook:15min
Updated at: Fri, 10 May 2024 05:15:36 GMT

Nutrition balance score

Great
Glycemic Index
76
High
Glycemic Load
60
High

Nutrition per serving

Calories479.1 kcal (24%)
Total Fat16.3 g (23%)
Carbs79 g (30%)
Sugars5.6 g (6%)
Protein8.6 g (17%)
Sodium408.9 mg (20%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil potatoes either whole or chopped and set it aside.
Step 2
In a small bowl, combine turmeric, red chili powder, coriander, cumin, cinnamon and salt. Mix well and keep it ready.
Step 3
Heat oil in a large nonstick pan on medium heat. Add the mustard and cumin seeds and once the mustard seeds start to splutter, add the curry leaves, onions and cook for 3~4 minutes or until onions turn translucent.
Step 4
Now add the potato pieces and cook until they are crispy and browned, stirring occasionally, about 6~8 minutes. Add the spice powder and cook it for another 1~2 minutes. Stir it constantly. Turn off the heat and serve hot with rice & dal.

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