Chickpea Salad
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
33
High
Nutrition per serving
Calories1182.5 kcal (59%)
Total Fat82.1 g (117%)
Carbs87.5 g (34%)
Sugars14.5 g (16%)
Protein33.1 g (66%)
Sodium2925.9 mg (146%)
Fiber25.3 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
FOR THE SALAD
1 x 15 ozcan chickpeas
½ cupsun-dried tomatoes
0.5cucumber
½ cupred onion
½ cupolives
¼ cupparsley
¼ cupcrumbled feta cheese
FOR THE DRESSING
Instructions
Step 1
1. Drain the can of chickpeas and transfer to a large bowl. Add the sun-dried tomatoes, cucumbers, onions, olives, parsley and feta cheese and stir to mix.
Step 2
2. Combine all the dressing ingredients in a bowl. Refrigerate both the salad and the dressing for an hour before combining and serving
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