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Chickpea Salad
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Pabi
By Pabi

Chickpea Salad

2 steps
Updated at: Sat, 11 May 2024 06:25:12 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
32
High

Nutrition per serving

Calories1182.5 kcal (59%)
Total Fat82.1 g (117%)
Carbs87.5 g (34%)
Sugars14.5 g (16%)
Protein33.1 g (66%)
Sodium2925.9 mg (146%)
Fiber25.3 g (90%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

FOR THE SALAD

1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
1 x 15 ozchickpeas
can
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
½ cupsun-dried tomatoes
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
0.5cucumber
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
½ cupred onion
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
½ cupolives
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
¼ cupparsley
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
¼ cupfeta cheese
crumbled

FOR THE DRESSING

¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
¼ cupolive oil
¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
2 Tbspred wine vinegar
¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
½ tspcumin
¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
salt
¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
black pepper
to taste

Instructions

Step 1
1. Drain the can of chickpeas and transfer to a large bowl. Add the sun-dried tomatoes, cucumbers, onions, olives, parsley and feta cheese and stir to mix.
Step 2
2. Combine all the dressing ingredients in a bowl. Refrigerate both the salad and the dressing for an hour before combining and serving

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