Samsung Food
Log in
Use App
…
Log in
Chickpea Salad
Leave a note
Pabi
By Pabi

Chickpea Salad

2 steps
Updated at: Sat, 11 May 2024 06:25:12 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
32
High

Nutrition per serving

Calories1182.1 kcal (59%)
Total Fat81.9 g (117%)
Carbs87.7 g (34%)
Sugars14.5 g (16%)
Protein33.1 g (66%)
Sodium2925.9 mg (146%)
Fiber26.4 g (94%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

FOR THE SALAD

1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
1 x 15 ozchickpeas
can
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
½ cupsun-dried tomatoes
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
0.5cucumber
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
½ cupred onion
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
½ cupolives
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
¼ cupparsley
1 can (15 oz.) chickpeas, ½ cup sun-dried tomatoes ½ cucumber, diced ½ cup diced red onion ½ cup sliced olives ¼ cup parsley, chopped ¼ cup crumbled feta cheese
¼ cupfeta cheese
crumbled

FOR THE DRESSING

¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
¼ cupolive oil
¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
2 Tbspred wine vinegar
¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
½ tspcumin
¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
salt
¼ cup olive oil 2 tbsp. red wine vinegar ½ tsp. cumin salt and black pepper, to taste
black pepper
to taste

Instructions

Step 1
1. Drain the can of chickpeas and transfer to a large bowl. Add the sun-dried tomatoes, cucumbers, onions, olives, parsley and feta cheese and stir to mix.
Step 2
2. Combine all the dressing ingredients in a bowl. Refrigerate both the salad and the dressing for an hour before combining and serving

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!

You may also like

Warm Broccoli Couscous Salad
Warm Broccoli Couscous Salad
22 ingredients · 40min
Roasted Chickpea and Kale Salad
100%
Mikayla Charnley
Mikayla Charnley
Roasted Chickpea and Kale Salad
7 ingredients · 1h 10min
Harissa Roasted Leeks & Beetroot w Bulgur Wheat - Adre's Kitchen
adreskitchen.com
adreskitchen.com
Harissa Roasted Leeks & Beetroot w Bulgur Wheat - Adre's Kitchen
20 ingredients
Chickpea and kidney bean salad with red peppers and rocket leaves
Kwayera & Ellouise Simpson
Kwayera & Ellouise Simpson
Chickpea and kidney bean salad with red peppers and rocket leaves
11 ingredients · 1h 55min
Cherry Walnut Couscous Salad
thefoodblog.net
thefoodblog.net
Cherry Walnut Couscous Salad
10 ingredients · 25min
Couscous and Cherry Tomato Salad
food.com
food.com
Couscous and Cherry Tomato Salad
9 ingredients · 1h 30min
Harissa Cauliflower and Couscous salad
100%
instagram.com
instagram.com
Harissa Cauliflower and Couscous salad
15 ingredients
Harissa Chickpea Skillet
100%
Beth Meopham
Beth Meopham
Harissa Chickpea Skillet
15 ingredients
Harissa roasted carrots + chickpeas served with creamy yogurt, f
instagram.com
instagram.com
Harissa roasted carrots + chickpeas served with creamy yogurt, f
15 ingredients
Couscous Salad
100%
Katya
Katya
Couscous Salad
14 ingredients · 35min
Chickpeas Msabbaha (مسبّحة الحمص)
100%
Franco Namani
Franco Namani
Chickpeas Msabbaha (مسبّحة الحمص)
10 ingredients · 15min
Moroccan Salad with Quinoa and Chickpeas
50%
Cotter Crunch
Cotter Crunch
Moroccan Salad with Quinoa and Chickpeas
19 ingredients · 25min