Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories497.8 kcal (25%)
Total Fat34.9 g (50%)
Carbs16.3 g (6%)
Sugars3.1 g (3%)
Protein30.4 g (61%)
Sodium245.3 mg (12%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
The Varied Kitchens of India page 149
Notes
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