Chia
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories169.1 kcal (8%)
Total Fat10.8 g (15%)
Carbs13.2 g (5%)
Sugars5.6 g (6%)
Protein5.4 g (11%)
Sodium80.3 mg (4%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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