Samsung Food
Log in
Use App
Log in
Tiramisu Overnight Oats
100%
0
The Canadian Kitchen
By The Canadian Kitchen

Tiramisu Overnight Oats

3 steps
Prep:5minCook:5h
Tiramisu-inspired overnight oats packed with protein for a healthy breakfast or snack! You could add 1 scoop of protein powder for extra protein.
Updated at: Mon, 20 May 2024 19:19:44 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
38
High

Nutrition per serving

Calories603.5 kcal (30%)
Total Fat16.9 g (24%)
Carbs95.4 g (37%)
Sugars46.3 g (51%)
Protein21.6 g (43%)
Sodium217.9 mg (11%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine Oats, Chia Seeds, Instant Coffee, Honey and Milk of choice into a container with a lid. stir to combine.
Step 2
Add a pinch of cinnamon and fasten lid. Shake container a few times until well combined and place in the fridge overnight.
Step 3
Remove from fridge and top oat mixture with 3/4 Vanilla Yogurt and a pinch of Cocoa Powder. Enjoy!

Notes

2 liked
0 disliked
There are no notes yet. Be the first to share your experience!