Cheesy avocado chicken sandwich

Name: Cheesy avocado chicken sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 1 1/2 cups Rotisserie chicken (shredded or chopped small); 1/2 cup Cream cheese softened; Butter 1/2 tablespoon; Salt and pepper to taste; 1 avocado; 3 Kaiser rolls; Everything bagel seasoning (optional); 1/2 tbs Garlic powder; 2 tsp Olive oil (optional)

1 step

Prep:5minCook:5min

Leftover rotisserie chicken with a seasoned cream cheese spread and simple mashed avocado. Quick and easy lunch for the pickiest of toddlers :) measure with your hearts ppl!

Updated at: Thu, 30 May 2024 17:43:11 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories521 kcal (26%)

Total Fat32 g (46%)

Carbs33 g (13%)

Sugars2.6 g (3%)

Protein25.1 g (50%)

Sodium1092.4 mg (55%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 ½ cupsRotisserie chicken

shredded or chopped small

½ cupcream cheese

softened

½ tablespoonButter

Everything bagel seasoning

optional

½ Tbsgarlic powder

2 tspOlive oil

optional

Instructions

Step 1

Prepare the rolls: cut the rolls and toast them in a toaster oven or in a pan over medium high heat with a small amount of butter. Prepare the creamy chicken: in a medium pan over medium heat, warm the chicken in a small amount of butter, once it starts to warm add cream cheese and stir it around until they are fully incorporated. season with garlic powder, everything bagel seasoning, salt and pepper. Give it a final mix and set it aside. Avocado spread: In a small bowl mash your avocado with a fork and add a little salt to taste. For a creamier spread, add a couple tsp of olive oil and mix until smooth. Assembly: Put a generous amount of avocado spread on the top piece of bread and then take a nice scoop of the warmed creamy cheese chicken for the bottom. Enjoy!