Chocolate Brownie Pancakes

Low-carb, low-sugar, high protein delicious chocolate pancakes

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Combine flour, protein powder, cocoa, salt, egg and maple syrup in a bowl or jug, and mix until a very thick, smooth paste is formed.

Step 2

Add the milk, and mix until the batter is well combined. Add a little more milk, if required, but this batter should be thick enough to spoon into the frying pan.

Step 3

Heat a frypan on medium high heat (gas mark 7) and spray lightly with oil. Spoon batter into the pan to create the pancakes.

Step 4

Cook for 2-3 minutes on the first side, until the pancakes are less shiny and firmer. Flip to cook the other side for 2 minutes or so.

Step 5

Sliced banana, strawberries or other fruits

Step 6

Nut butter of choice

Step 7

Toasted nut and seed granola

Step 8

This recipe makes a single serve, but can be scaled up if required.