Sakara Oat-Rageously Delicious Apple Pie Overnight Oats

Name: Sakara Oat-Rageously Delicious Apple Pie Overnight Oats
Cuisine: American
Ingredients: 1 apple; 1/2 cup gluten-free rolled oats; 1/4 cup organic unsweetened vanilla almond milk; 1 tablespoon chia seeds; cinnamon; nutmeg

1 step

Updated at: Wed, 05 Jun 2024 17:06:28 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories158.7 kcal (8%)

Total Fat3.6 g (5%)

Carbs28.4 g (11%)

Sugars9.9 g (11%)

Protein3.9 g (8%)

Sodium23.5 mg (1%)

Fiber6.2 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1apple

½ cupgluten-free rolled oats

¼ cupunsweetened vanilla almond milk

organic

1 tablespoonchia seeds

cinnamon

nutmeg

Instructions

Step 1

In a bowl, combine apple (chopped into small pieces), oats, chia seeds, nutmeg and cinnamon. Add almond milk and mix ingredients together. Cover and refrigerate overnight – or at least 2 hours When you’re ready to eat, simply place oats in a pot on the stove. Stir until warm. Remove from heat and top with your choice of granola, nuts or nibs – and you’re ready to eat! Optional toppings: sliced almonds, cacao nibs, Sakara Superfood Granola. Good summer substitute for the Apple is a peach and pecans