Blackened Fish Tacos with Mango Salsa

Name: Blackened Fish Tacos with Mango Salsa
Cuisine: Mexican, Latin American, American
Ingredients: 1 lb sole or flounder (need 1/2 pd pp); 1 1/2 cups green cabbage, shredded; 2 ears of corn; For serving corn tortillas, guacamole; Guacamole for lining inside of tortilla; 1/2 cup dairy-free sour cream; 1 tbsp honey; 1 tbsp lime juice (about 1 lime); 1 Tbl of blackening spice mix; pinch of salt; 3 tsp paprika; 2 tsp salt; 2 tsp garlic powder; 2 tsp onion powder; 1 tsp ground oregano; 1/2 tsp cayenne; 2 cups of mango, diced (about 2 large mangos); 1/2 cup tomatoes, diced (about 1 med beefsteak); 1 jalapeno; 2 tbsp lime juice (about 1/2 lime); 2 tbsp red onion, diced; 1/4 cup cilantro, chopped; 1/2 tsp salt + more to taste

10 steps

Updated at: Sun, 16 Jun 2024 18:35:48 GMT

Nutrition balance score

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Instructions

Step 1

Combine your blackened seasoning in a small dish

Step 2

Slice your cod into 1 inch filets

Step 3

Reserve 1 tbsp of the blackened seasoning and pat the rest of the seasoning into the fish filets. Let sit for 5 minutes

Step 4

In a small bowl, combine the sour cream, 1 tbsp lime juice, remaining 1 tbsp of blackened seasoning, honey, and a pinch of salt and stir to combine. Set aside

Step 5

shred. cabbage

Step 6

Make your mango salsa by adding the mango, tomatoes, lime juice, red onion, cilantro, jalapeno and salt to a bowl and stir to combine

Step 7

Heat the pan over medium high

Step 8

Add your cod filets and cook for 3 minutes, flip gently, and cook for an other 2 minutes then remove from heat

Step 9

To assemble your tacos, add guacamole, a cod filet, mango salsa, seasoned sour cream, and some cabbage to a corn tortilla

Step 10

Enjoy!