Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
2 servings
1 lbsole
or flounder, need 1/2 pd pp
1 ½ cupsgreen cabbage
shredded
2 earscorn
corn tortillas
For serving, guacamole
Guacamole
for lining inside of tortilla
Sour Cream Topping
Blackening Spices
Salsa
Instructions
Step 1
Combine your blackened seasoning in a small dish
Step 2
Slice your cod into 1 inch filets
Step 3
Reserve 1 tbsp of the blackened seasoning and pat the rest of the seasoning into the fish filets. Let sit for 5 minutes
Step 4
In a small bowl, combine the sour cream, 1 tbsp lime juice, remaining 1 tbsp of blackened seasoning, honey, and a pinch of salt and stir to combine. Set aside
Step 5
shred. cabbage
Step 6
Make your mango salsa by adding the mango, tomatoes, lime juice, red onion, cilantro, jalapeno and salt to a bowl and stir to combine
Step 7
Heat the pan over medium high
Step 8
Add your cod filets and cook for 3 minutes, flip gently, and cook for an other 2 minutes then remove from heat
Step 9
To assemble your tacos, add guacamole, a cod filet, mango salsa, seasoned sour cream, and some cabbage to a corn tortilla
Step 10
Enjoy!
Notes
1 liked
0 disliked
Delicious
Fresh
Go-to