breakfast 12.6.
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Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
27
High
Nutrition per serving
Calories543 kcal (27%)
Total Fat22.5 g (32%)
Carbs72.8 g (28%)
Sugars29.3 g (33%)
Protein18.7 g (37%)
Sodium98.8 mg (5%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
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