By Gabrielle LeClair
Grilled Steak with Kale Pesto Pasta and Mushrooms
7 steps
Prep:30minCook:15min
Updated at: Tue, 20 Aug 2024 23:08:06 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
44
High
Nutrition per serving
Calories860.3 kcal (43%)
Total Fat36.9 g (53%)
Carbs97.3 g (37%)
Sugars7.6 g (8%)
Protein43.2 g (86%)
Sodium442.6 mg (22%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Pesto
1 bunchKale
washed, stems and ribs removed
1 bunchfresh parsley
small
3green onions
trimmed
2juice of limes
1green Thai chili pepper
minced
1 bulbgarlic
½ tspblack pepper
¼ cupextra virgin olive oil
¼ cupalmonds toasted
¼ cupparmesan cheese
grated, reserve 1 TBSP for breadcrumbs
Mushrooms
Steak
12 ozTop Sirloin steak
or lean grilling
½ tspgarlic powder
¼ tspblack pepper
¼ tspwhite pepper
red pepper flake
¼ tspsalt
For the Pasta
Breadcrumbs
Instructions
For the Pesto
Step 1
Grate or finely chop garlic, combine with the juice of 1 lime, set aside and allow garlic to mellow for a minimum of 10 mins.
Step 2
Combine all ingredients, including mellowed garlic and lime juice, in a food processor. Puree ingredients into a pesto consistency. Add more olive oil to thin mixture if needed. Set aside in a heat resistant bowl.
For the Breadcrumbs
Step 3
Pulverize stale bread into crumbs, combine with spices, and add to warm pan with olive oil to toast. Once toasted, remove from heat and allow to cool slightly. Add reserved 1 TBSP of parmesan.
For the Mushrooms
Step 4
Pre-heat skillet, and once warmed, add mushrooms and brown on each side. When nearly browned throughout, add fresh herbs and pepper, and continue to cook for another 2 minutes. Add red wine and reduce until liquid is nearly all evaporated.
For the Steak
Step 5
Combine dried spices and apply generously to the steak. Grill over medium-high heat for 5-8 mins per side depending on thickness. Remove from grill, cover with tinfoil and allow to rest before thinly slicing against the grain on the bias.
For the Pasta
Step 6
Cook pasta according to package instructions to slightly less done than desired. Scoop cooked pasta from cooking liquid and add to bowl with completed kale pesto. Slowly add hot cooking liquid and stir to thoroughly combine pasta and pesto.
Step 7
Serve pasta topped with sliced steak, mushrooms, and breadcrumbs. Enjoy while warm!
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