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Abbey B
By Abbey B

Burgers

2 steps
Prep:5minCook:8min
Homemade burgers
Updated at: Wed, 03 Jul 2024 21:11:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories649.5 kcal (32%)
Total Fat45.9 g (66%)
Carbs8.5 g (3%)
Sugars1.6 g (2%)
Protein47.2 g (94%)
Sodium952.5 mg (48%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Thaw ground beef and mix in seasonings except for coconut aminos
Step 2
Shape the patties. Put a thumb indent in each one. Place in the skillet with coconut aminos. Cook to 160

Notes

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