
By Karen Alderson
Chicken Fettucine by Holly Haning
7 steps
Prep:45minCook:35min
Great for large groups because it makes a lot. Very tasty too!
Updated at: Sat, 06 Sep 2025 00:09:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories549.3 kcal (27%)
Total Fat31.5 g (45%)
Carbs35.9 g (14%)
Sugars5.9 g (7%)
Protein31.4 g (63%)
Sodium673.4 mg (34%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

¼ cupbutter

¼ cupflour

1 cupmilk

1 cupchicken broth

3chicken breasts
cut into tenders and pan sear

⅓ cupfresh red pepper
diced

1 cupsweet onion
diced

1 cupcelery
diced

⅓ cuplemon juice

1 teaspooncayenne pepper

1 teaspoonsalt

1 teaspoonpepper

9 ouncesfarfalle pasta
cooked al dente

2 cupssour cream

10 ouncesfresh spinach
wilted in microwave

½ teaspoonpaprika

1 ½ cupsmonterey jack cheese grated

green olives
chopped
Instructions
Step 1
Cook pasta until still a little firm. Drain pasta and put in large bowl.
Step 2
Pan saute and cook chicken tenders. Saute 3 minutes plus on each side. Remove from pan and chop. Add chicken to bowl with pasta.
Step 3
Make a roux. Melt butter in saucepan. Add flour and cook briefly. Add milk and chicken broth. Stir until slightly thickened.
Step 4
In a large bowl, combine pasta, chicken, red pepper, onion, celery, lemon juice, cayenne pepper, salt, pepper, sour cream, paprika and green olives. Stir to combine.
Step 5
Add roux to the mixture and continue to mix.
Step 6
Put in casserole dish. Top with grated monterey jack cheese.
Step 7
Bake at 325 degrees until hot and bubbly, about 30 to 40 minutes.
Notes
1 liked
0 disliked
Delicious
Fresh
There are no notes yet. Be the first to share your experience!