By Nicola Wakeling
Thai garlic pepper chicken
Serve with rice, wedge of lime and coriander
Updated at: Fri, 12 Jul 2024 17:33:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories452.5 kcal (23%)
Total Fat35.2 g (50%)
Carbs10.5 g (4%)
Sugars1.4 g (2%)
Protein23.4 g (47%)
Sodium1479.2 mg (74%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook the garlic cloves covered in oil for 10-12 mins.
Step 2
Hear wok with garlic olive oil and cook chicken for 5 mins.
Step 3
Add pepper and garlic and cook for 1 minute. Then add the other ingredients.
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
