Kung Pao Chicken (Stella)
100%
1
By Karen Conlin
Kung Pao Chicken (Stella)
6 steps
Prep:25minCook:15min
Updated at: Fri, 12 Jul 2024 23:38:18 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories296.5 kcal (15%)
Total Fat17.4 g (25%)
Carbs8.6 g (3%)
Sugars2.2 g (2%)
Protein26.3 g (53%)
Sodium817.3 mg (41%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsvegetable oil
1 poundboneless skinless chicken thighs
cut in 3/4 inch chunks
1red bell pepper
thinly sliced
3stalks celery
thinly sliced
2 teaspoonsminced garlic
2 teaspoonsminced ginger
3 tablespoonssoy sauce
1 tablespoonsugar substitute
2 teaspoonscider vinegar
¾ teaspooncrushed red pepper flakes
¼ teaspoonblack pepper
¼ cupcocktail peanuts
roasted
1 teaspoonsesame oil
Instructions
Step 1
Heat oil in large skillet or wok over high heat, until nearly smoking hot
Step 2
Add chunks of chicken to hot skillet. Saute until golden brown, about 5 minutes.
Step 3
Reduce heat to medium-high. Add bell pepper, celery, garlic, and ginger and saute for 3 minutes.
Step 4
Add soy sauce, sugar substitute, cider vinegar, red pepper flakes, and pepper to skillet and continue sauteing until bell pepper is tender, about 4 more minutes,
Step 5
Stir peanuts into skillet and saute for 1 additional minute.
Step 6
Stir in sesame oil just before serving.
