By pedro raxworthy
Nicole Salad
5 steps
Cook:15min
French Nicoise Salad less then 700 Cals
Updated at: Wed, 17 Jul 2024 11:48:14 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories329 kcal (16%)
Total Fat15.8 g (23%)
Carbs21.1 g (8%)
Sugars5.7 g (6%)
Protein25.9 g (52%)
Sodium258.5 mg (13%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Boil Potatoes 10 mins
Step 2
Boil beans 4 mins
Step 3
Chop salad, Tomato and onion and Cucumber
Step 4
Add to a mixing bowl with tuna olives add salt drizzle oil and vinegar.
Once potatoes and eggs boiled and cooled and to bowl
Step 5
Gently mix and seve
Notes
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