Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
22
High
Nutrition per serving
Calories427.6 kcal (21%)
Total Fat13.9 g (20%)
Carbs56.1 g (22%)
Sugars15.6 g (17%)
Protein19.4 g (39%)
Sodium511.1 mg (26%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Licuar la zanahoria con leche, huevos y vainilla, cuando este todo homogeneo agregar el resto de ingredientes
Step 2
Refrigerar al menos 60m o toda la noche
Step 3
Preparar las crepes y agregar el relleno de preferencia
Notes
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