Unstuffed pepper casserole
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By Lindsay
Unstuffed pepper casserole
1 step
Prep:15minCook:25min
Updated at: Wed, 24 Jul 2024 14:25:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories446.5 kcal (22%)
Total Fat25.8 g (37%)
Carbs31.2 g (12%)
Sugars2.8 g (3%)
Protein21.6 g (43%)
Sodium660.6 mg (33%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Preheat oven to 350 degrees
2. Cook ground beef 3. Add peppers and onions 4. Add garlic, seasonings and Worcestershire sauce 5. Add diced tomatoes 6. Add rice and broth and then bring to a boil 7. Transfer to a casserole dish and top with foil
8. Cover and cook for 20-25 minutes 9. Top with cheese and return for 3-5 minutes
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