Abby's delicious breakfast
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By Anonymous Jalapeno
Abby's delicious breakfast
4 steps
Prep:30min
Updated at: Wed, 24 Jul 2024 16:43:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
80
High
Nutrition per serving
Calories946.2 kcal (47%)
Total Fat33 g (47%)
Carbs165.6 g (64%)
Sugars110.8 g (123%)
Protein16.8 g (34%)
Sodium346.3 mg (17%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the bowl
strawberries
blueberries
1banana
sliced
2 teaspoonssugar
2 tablespoonscoconut flakes
1 tablespoonground flaxseeds
1orange
peeled
For the sauce
2 tablespoonssunflower seed butter
1 tablespoonvegan cream cheese
softened
2 teaspoonssugar
1 teaspoonmargarine
softened
1 teaspoonground cinnamon
2 teaspoonsground ginger
For the drink
Instructions
Step 1
In a bowl, add the breakfast bowl ingredients.
Step 2
In another bowl, mix together the sauce ingredients.
Step 3
In a cup, mix together the drink ingredients.
Step 4
Enjoy!
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