By Nola Dennis
Spicy Asian Noodle Salad
4 steps
Prep:20minCook:7min
Updated at: Wed, 24 Jul 2024 20:38:35 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories340.8 kcal (17%)
Total Fat15.3 g (22%)
Carbs42.5 g (16%)
Sugars10.8 g (12%)
Protein11.1 g (22%)
Sodium1095.6 mg (55%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Salad

150gmedium egg noodles

1carrot
large, julienned thinly

5radishes
sliced thinly

0.33 headcabbage

10gcilantro

2green onions
sliced

1 Tbspsesame seeds

Peanut Dressing
For the
For the Dressing
Instructions
Step 1
Cook the egg noodles according to package instructions. (Asian noodles cook faster than Italian pasta, so take care not to overcook.)
Step 2
Meanwhile in a small bowl combine the chunky peanut butter, honey, rice vinegar, sesame oil, soy sauce, Sriracha sauce, grated fresh ginger and pressed garlic. Drain the noodles and put them in a large salad bowl. Then pour the peanut dressing over the hot noodles, so they can absorb the flavour properly. Cool until room temperature.
Step 3
While the noodles are cooling, prepare the vegetables but slicing the red cabbage very thinly, using a mandolin slicer if available. Then cut the carrot into thin julienne, slice the radishes thinly. Slice the green onion and chop the cilantro.
Step 4
When the noodles are at room temperature add the sliced red cabbage and radishes, julienned carrots, green onion, cilantro and sesame seeds. Toss to combine.
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