By monashfodmap.com
Asian Chicken Noodle Salad
Instructions
Prep:10minCook:20min
This Asian inspired salad is fresh, flavourful and satisfying.
Updated at: Thu, 21 Nov 2024 09:03:21 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories489.5 kcal (24%)
Total Fat14.1 g (20%)
Carbs72.5 g (28%)
Sugars5.1 g (6%)
Protein18.5 g (37%)
Sodium1908 mg (95%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 packetrice noodles
Skinless chicken breast
diced
garlic-infused olive oil
1red capsicum
julienned
0.5green capsicum
julienned
2carrots
medium, julienned
0.5 bunchspring onions
green tops only, sliced
¼ cupoyster sauce
¼ cupsoy sauce
fish sauce
1 tspbrown sugar
1 tspginger
crushed
1 tspred chilli flakes
½ cuppeanuts
crushed
Instructions
View on monashfodmap.com
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Notes
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