By Mrs Holtsy
Berries Smoothie
2 steps
Prep:5minCook:1min
As prescribed by my dietician...
Updated at: Sun, 11 Aug 2024 23:23:25 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories350.1 kcal (18%)
Total Fat14.4 g (21%)
Carbs35 g (13%)
Sugars24.9 g (28%)
Protein25.3 g (51%)
Sodium209.5 mg (10%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all the ingredients together.
Step 2
Top with hemp seeds
Notes
1 liked
0 disliked
Delicious
Easy
There are no notes yet. Be the first to share your experience!
