Low-Calorie Mango Smoothie Bowl
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories166.3 kcal (8%)
Total Fat1.5 g (2%)
Carbs39.6 g (15%)
Sugars36.5 g (41%)
Protein1.8 g (4%)
Sodium41.6 mg (2%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend everything together until thick and smooth.
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