Honey Chipotle Dense Bean Salad
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
22
High
Nutrition per serving
Calories521.6 kcal (26%)
Total Fat23.3 g (33%)
Carbs49.5 g (19%)
Sugars15.4 g (17%)
Protein31.3 g (63%)
Sodium956 mg (48%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1can black beans
rinse and drain
1can pinto beans
rinse and drain
2chicken breast
chopped, grilled, ' s marinated in chipotle honey marinade, 1/4 cup olive oil, pepper , squeeze of lime
1 tspchipotle seasoning
1 Tbsphoney
salt
1bell pepper
diced
jalapeño
Diced
¼ cupcilantro
Diced
cherry tomatoes
halved
3 earscorn
grilled
vinaigrette
¼ cupolive oil
1juice of lime
2 Tbsphoney
½ tspgarlic powder
1 tspchipotle powder
salt
to taste
pepper
to taste
Instructions
No instructions yet
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