Chewy Oat Bars

If like me you sometimes make too much oatmeal and you love healthy snacks on the go then you will love these chewy oatmeal bars using leftover oatmeal and some other healthy ingredients .

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Once oatmeal is cooled break in a banana then add ground almonds peanut butter or nut butter of choice ( tahini if you can’t do nuts ) sunflower seeds maple syrup and cinnamon and mash and mix together until combined

Step 2

Add the rolled oats and stir to combine then spread into a small lined baking dish or silicone dish and add chopped walnuts on top. Bake at 190 c 380 for for 20-25 minutes or until golden then let to cool and slice into 10 bars . Store in the fridge in a clean airtight container for 3-5 days .