Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
20
High
Nutrition per serving
Calories299.9 kcal (15%)
Total Fat7.5 g (11%)
Carbs50.4 g (19%)
Sugars7.9 g (9%)
Protein9.9 g (20%)
Sodium9.1 mg (0%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
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