Lu’s Granola Bars

Great

% Daily Values based on a 2,000 calorie diet

Step 1

preheat oven to 374 degrees Fahrenheit. line a baking tray with baking paper and grease with coconut oil so the bars are easy to remove later

Step 2

in a small bowl, combine chia seeds with 150ml of the water. Leave to rest

Step 3

in a saucepan, heat dates and coconut oil over a low heat for 10-15 minutes

Step 4

put dates in a high speed blender with remaining water and blend until you get a smooth texture

Step 5

in a large bowl, mix together the oats, seeds, soaked chia seeds, goji berries, cinnamon and vanilla

Step 6

stir through the date paste until well combined

Step 7

spoon mixture onto the prepared tray and bake in oven for approximately 30 minutes, until golden around the edges

Step 8

leave to cool for about 15-20 minutes before cutting into bars