Scrambled egg bagel

Name: Scrambled egg bagel
Cuisine: European, German
Ingredients: 2 Eggs; 1 Bagel; 20ml Almond milk; 20ml cottage cheese

Updated at: Sat, 21 Sep 2024 02:27:53 GMT

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Calories300.8 kcal (15%)

Total Fat10.4 g (15%)

Carbs31.5 g (12%)

Sugars5.4 g (6%)

Protein19.4 g (39%)

Sodium469.5 mg (23%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

1 servings

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