By Healthy mummy 1
Scrambled egg bagel 372cal high fibre and protein *
Updated at: Mon, 16 Dec 2024 10:44:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories309.4 kcal (15%)
Total Fat10.2 g (15%)
Carbs33.6 g (13%)
Sugars6.8 g (8%)
Protein19.6 g (39%)
Sodium450 mg (23%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
