By Healthy mummy 1
Scrambled egg bagel 372cal high fibre and protein *
Updated at: Mon, 16 Dec 2024 10:44:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories301.2 kcal (15%)
Total Fat10.4 g (15%)
Carbs31.5 g (12%)
Sugars5.4 g (6%)
Protein19.4 g (39%)
Sodium460.2 mg (23%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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