By Vince St Francisco
Cal Mex La Scala Salad
2 steps
Prep:10min
Salad inspired by the La Scala Restaurant in Beverly Hills, California, is perfect for meal prep as it brings a wonderful burst of crunch, color, and delight to the taste buds. Cal Mex inclusion of pinto beans also makes it healthier with a 9.2/10 nutrition balance score.
Updated at: Thu, 05 Sep 2024 06:30:52 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories618.3 kcal (31%)
Total Fat35.7 g (51%)
Carbs48.5 g (19%)
Sugars10.4 g (12%)
Protein31.1 g (62%)
Sodium1882.9 mg (94%)
Fiber20.3 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 headromaine lettuce
finely chopped
6 ouncessalami
julienned
3 ouncesmozzarella cheese shredded
1 x 15 ozcan chickpeas
drained and rinsed
1 x 15 ozcan pinto beans
drained and rinsed
¼ cupSundried tomatoes
drained, or quartered cherry tomatoes
¾ cupartichokes marinated
chopped, drained
3 Tbspextra-virgin olive oil
2 Tbspfinely grated parmesan cheese
2 tablespoonscoconut vinegar
1 teaspoondry mustard powder
or Dijon mustard
½ teaspoonsalt
½ teaspoonblack pepper
Instructions
Step 1
In a large serving bowl, combine oil, vinegar, mustard, salt, and pepper to taste; whisk until well blended.
Step 2
Combine lettuce, salami, mozzarella, and beans in the bowl. Toss with vinaigrette to coat well.
Notes
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Delicious
Easy
Go-to
One-dish
Under 30 minutes
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