Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories302 kcal (15%)
Total Fat2.5 g (4%)
Carbs23.9 g (9%)
Sugars4.1 g (5%)
Protein43.4 g (87%)
Sodium237.4 mg (12%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
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