Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories375.7 kcal (19%)
Total Fat11.6 g (17%)
Carbs34.8 g (13%)
Sugars6.6 g (7%)
Protein32.8 g (66%)
Sodium463.5 mg (23%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook chicken tenders in airfryer
Step 2
Boil water and cook pasta.
Step 3
Add 1t butter to frypan and cook mushrooms, sundried tomato, italian seasoning and garlic.
Step 4
Assemble pasta on the bottom, tenders, sauce and cheese. Microwave for cheese to melt.
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