Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories218.4 kcal (11%)
Total Fat14.5 g (21%)
Carbs8.5 g (3%)
Sugars4.9 g (5%)
Protein14 g (28%)
Sodium826.8 mg (41%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil bokchoy for 1 minute. Set aside
Step 2
Sautee chopped garlic then add minced beef. After cooked, add seasoning ingredients and water (optional)
Notes
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