By Anonymous Coriander
Buckwheat, Asparagus and Pea Risotto
Madeline Shaw - Get the Glow p180
Updated at: Thu, 26 Sep 2024 09:47:45 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
20
High
Nutrition per serving
Calories399.8 kcal (20%)
Total Fat18.3 g (26%)
Carbs50.3 g (19%)
Sugars9.6 g (11%)
Protein15.1 g (30%)
Sodium189.2 mg (9%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Madeline Shaw Page 180
Notes
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